How to Control Premature Ejaculation with Lasting Longer Dr Sy Silverberg Pdf 51
Premature ejaculation (PE) is a common sexual problem that affects many men. It can cause frustration, embarrassment, and dissatisfaction for both partners. PE can also affect a man's self-esteem and confidence.
Fortunately, there is a solution to this problem. It is not a pill, a spray, or a cream. It is not a magic trick or a quick fix. It is a treatment program that teaches men how to control ejaculation and last longer in bed.
The program is called Lasting Longer: The Treatment Program for Premature Ejaculation, and it was written by Dr. Sy Silverberg, an MD/Certified Sex Therapist with 40 years of experience. It was first published in 1978, and since then it has helped thousands of men worldwide to overcome PE.
The program is based on the principle that PE is not a disease or a disorder, but a learned behavior that can be unlearned. Dr. Silverberg compares the learning process to learning bladder control. He explains that any man who was toilet-trained can learn ejaculatory control.
The program consists of a series of exercises that teach men how to recognize the signals from their bodies that indicate they are approaching the point of no return, and how to control the reflex that triggers ejaculation. The exercises are simple, practical, and effective. They can be done alone or with a partner.
The program also provides tips and advice on how to enhance sexual pleasure, improve communication, and overcome anxiety and performance pressure. It is positive, encouraging, and supportive.
The program is available in PDF format for only $9.95 on Amazon.com. It is also available in paperback for $14.95. The PDF version has 51 pages, which makes it easy to read and follow.
If you are looking for a natural, safe, and proven way to last longer in bed, you should try Lasting Longer: The Treatment Program for Premature Ejaculation by Dr. Sy Silverberg. It will change your sex life for the better.
But why should you care about lasting longer in bed What are the benefits of prolonging your sexual pleasure and delaying your orgasm Here are some reasons why lasting longer in bed can improve your sex life and your overall well-being:
It can increase your partner's satisfaction. People with clitorises need more time to get aroused and come to climax than male-bodied people â generally speaking[^4^] [^5^]. When a person with a penis can last longer in bed, it means that it gives their partner a lot more time to get fully aroused and into the play. This can lead to more intense orgasms, stronger emotional connection, and higher satisfaction for both parties.
It can boost your confidence and self-esteem. Lasting longer in bed can make you feel more confident and competent in your sexual abilities. It can also reduce any anxiety or stress you may have about your performance or pleasing your partner. When you feel good about yourself and your sex life, it can have a positive impact on your mental health and happiness.
It can enhance your health and wellness. Sex is not only fun, but also good for you. It can lower your blood pressure, improve your cardiovascular health, strengthen your immune system, relieve pain, reduce stress, and promote sleep[^2^]. By lasting longer in bed, you can enjoy these benefits for a longer period of time and reap the rewards of a healthy sex life.
As you can see, lasting longer in bed is not only desirable, but also beneficial for you and your partner. If you want to learn how to control premature ejaculation and extend your sexual endurance, you should try Lasting Longer: The Treatment Program for Premature Ejaculation by Dr. Sy Silverberg. It is a natural, safe, and proven way to improve your sex life and your overall well-being. ec8f644aee